LEAN EATING

Help choose our female $20K winners

by John Berardi, Ph.D.
Coaching spots opening in January 2015.
Become a Precision Nutrition Coaching client in January.
For more info about PN Coaching, read on, and if you're interested in getting started, we strongly recommend you put your name on the presale list now while there's still time, because spots are limited and typically sell out within hours.

A great feature of our Lean Eating Coaching Programs is the body transformation contest we run for men and women: every 6 months, we give $50,000 in prize money away for the best body transformations in the program.

Well, we just finished one of those contests – click here to get involved in the next round, starting in a few weeks – and now we need your help choosing the winners.

There’s $10,000 on the line for the top male body transformation and $10,000 for the top female body transformation. Plus, 10 male and 10 female runners up win $1,000 each. And we put up another $10,000 in special surprise rewards along the way.

Over the last week or so, the coaches and I have spent countless hours poring over physique photos, weight loss numbers, body composition data and participation records in order to choose a handful of finalists.

We’ve had a helluva time narrowing it down. Dozens upon dozens of folks have changed their bodies, and their lives, in spectacular ways. I can’t be more sincere when I say that the changes I saw in the men and women of this last cohort (both the physical and the mental/emotional) are among the most amazing I’ve seen in my entire career.

So at this point, I’m reaching out to all our PN readers. I need your help in determining the one man and one woman most worthy of the two $10,000 grand prizes.

Our female $10,000 finalists

These women came in all shapes and sizes, from all parts of the globe, and from all walks of life. Check out what they were able to accomplish in just 6 months of eating and exercising properly.

And remember, with Lean Eating coaching, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers. These are real women adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.

Finalist #1

Forum name: Moreira
Age:
39 years
Weight lost: 20 lbs (from 144 lbs to 124 lbs)
% Body Fat lost: 9%
Total inches lost: 16 inches (from 221 inches to 205 inches)

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Finalist #2

Forum name: Kyel
Age:
44 years
Weight lost: 40 lbs (from 177 lbs to 136 lbs)
% Body Fat lost: 17 %
Total inches lost: 37 inches (from 228 inches to 191 inches)

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Finalist #3

Forum name: keyalus
Age: 34 years
Weight lost: 35 lbs (from 173 lbs to 138 lbs)
% Body Fat lost: 10 %
Total inches lost: 20 inches (from 222 inches to 202 inches)

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Finalist #4

Forum name: Take A Breath
Age: 43
Weight lost: 70 lbs (from 209 lbs to 139)
% Body Fat lost: 17 %
Total inches lost: 55 inches (from 250 inches to 195 inches)

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Finalist #5

Forum name: sportymom02
Age:
26 years
Weight lost: 51 lbs (from 189 lbs to 138 lbs)
% Body Fat lost: 18 %
Total inches lost: 41 inches (from 229 inches to 188 inches)

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Finalist #6

Forum name: kmmetcalf
Age:
29 years
Weight lost: 17 lbs (from 135 lbs to 118 lbs)
% Body Fat lost: 5%
Total inches lost: 19 inches (from 207 inches to 188 inches)

 Help choose our female $20K winners
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Finalist #7

Forum name: leahsherry
Age
: 38 years
Weight lost: 27 lbs (from 154 lbs to 127 lbs)
% Body Fat lost: 20 %
Total inches lost: 25 inches (from 215 inches to 190 inches)

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Finalist #8

Forum name: dustygirl2005
Age: 37 years
Weight lost: 44 lbs (from 222 lbs to 178 lbs)
% Body Fat lost: 12%
Total inches lost: 30 inches (from 259 inches to 229 inches)

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Finalist #9

Forum name: Fitterme
Age: 52 years
Weight lost: 33 lbs (from 150 lbs to 117 lbs)
% Body Fat lost: 11%
Total inches lost: 37 inches (from 220 inches to 183 inches)

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Finalist #10

Forum name: allFire
Age: 38 years
Weight lost: 31 lbs (from 183 lbs to 152 lbs)
% Body Fat lost: 12%
Total inches lost: 40 inches (from 230 inches to 190 inches)

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Finalist #11

Forum name: amy z16
Age:
24 years
Weight lost: 18 lbs (from 136 lbs to 118 lbs)
% Body Fat lost: 13 %
Total inches lost: 20 inches (from 205 inches to 185 inches)

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Finalist #12

Forum name: julie1970
Age:
40 years
Weight lost: 29 lbs (from 160 lbs to 131 lbs)
% Body Fat lost: 11%
Total inches lost: 27 inches (from 224 inches to 197 inches)

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Finalist #13

Forum name: Liisa
Age: 46 years
Weight lost: 24 lbs (from 146 lbs to 122 lbs)
% Body Fat lost: 10%
Total inches lost: 27 inches (from 203 inches to 176 inches)

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Finalist #14

Forum name: margarita909
Age: 28 years
Weight lost: 22 lbs (from 143 lbs to 121 lbs)
% Body Fat lost: 11%
Total inches lost: 25 inches (from 206 inches to 181 inches)

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Finalist #15

Forum name: MISS MIKA
Age: 25 years
Weight lost: 16 lbs (from 170 lbs to 154 lbs)
% Body Fat lost: 7%
Total inches lost: 13 inches (from 235 inches to 222 inches)

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Finalist #16

Forum name: Thistleridge
Age: 35 years
Weight lost: 20 lbs (from 173 lbs to 153 lbs)
% Body Fat lost: 10%
Total inches lost: 27 inches (from 223 inches to 196 inches)

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Finalist #17

Forum name: Andles88
Age:
22 years
Weight lost: 12 lbs (from 150 lbs to 138 lbs)
% Body Fat lost: 6%
Total inches lost: 10 inches (from 209 inches to 199 inches)

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Finalist #18

Forum name: Becky
Age:
36 years
Weight lost: 19 lbs (from 160 lbs to 141 lbs)
% Body Fat lost: 4%
Total inches lost: 18 inches (from 213 inches to 195 inches)

 Help choose our female $20K winners
 Help choose our female $20K winners
 Help choose our female $20K winners

Finalist #19

Forum name: bronhop
Age: 52 years
Weight lost: 13 lbs (from 170 lbs to 157 lbs)
% Body Fat lost: 5%
Total inches lost: 12 inches (from 216 inches to 204 inches)

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Finalist #20

Forum name: momdmd
Age: 36 years
Weight lost: 17 lbs (from 151 lbs to 134 lbs)
% Body Fat lost: 11 %
Total inches lost: 20 inches (from 211 inches to 191 inches)

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Finalist #21

Forum name: honeybun77
Age:
33 years
Weight lost: 32 lbs (from 218 lbs to 186 lbs)
% Body Fat lost: 12 %
Total inches lost: 26 inches (from 251 inches to 225 inches)

 Help choose our female $20K winners
 Help choose our female $20K winners
 Help choose our female $20K winners

Finalist #22

Forum name: Anibelle
Age:
44 years
Weight lost: 28 lbs (from 238 lbs to 210 lbs)
% Body Fat lost: 8%
Total inches lost: 20 inches (from 257 inches to 237 inches)

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Finalist #23

Forum  name: ClimbingWoman
Age:
38 years
Weight lost: 19 lbs (from 135 lbs to 116 lbs)
% Body Fat lost: 9 %
Total inches lost: 18 inches (from 208 inches to 190 inches)

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How to vote

When casting your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations. Indeed, in the Lean Eating program we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program. (And, as you’ll see, folks started all over the place.) Truly, the Lean Eating Coaching Program is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 6 months.

To cast your vote for the top female transformation, click here. You’ll be taken to a specific discussion thread in the Precision Nutrition Member Zone where you can vote for who you think deserves the $10,000 prize.

Coaching from the world’s top nutritionists. $250,000 in cash prizes each year. Are you in?

Registration to join Precision Nutrition Coaching kicks off on January 14th, 2015. If you want to get in the best shape of your life and take a shot at the $250,000 in prize money we give away to coaching clients each year, we strongly recommend you put your name on the presale list below for Precision Nutrition Coaching.

We can only work with a limited number of clients. And spots sell out every time we open them up. So adding your name to this list gives you a huge advantage. First of all, you get the chance to sign up 24 hours before everyone else. Even better, you’ll receive a big discount at registration.

So put your name on the list below. Because, as always, clients are accepted on a first come, first served, and when spots are gone, they’re gone.

Don't miss out!
Get on the PN Coaching
presale list today.

On Wednesday, January 14th, 2015, we're taking a small group of new clients and getting them in the best shape of their lives. Spots are first-come, first-served and typically sell out in minutes.

Get on the presale list to register at a discount 24 hours before spots open to the general public.