LEAN EATING

Help choose our male $20K winners

by John Berardi, Ph.D.
Coming Wednesday, January 14th, 2015.
Precision Nutrition Coaching begins in just a few weeks!
On Wednesday, January 14th, 2015, we're accepting a small number of new clients. Each year, we put up $250,000 in cash prizes for the best transformations. Read on, and if you're interested in getting started, we strongly recommend you put your name on the presale list now while there's still time, because spots are limited and typically sell out within hours.

A great feature of our Lean Eating Coaching Programs is the body transformation contest we run for men and women: every 6 months, we give $50,000 in prize money away for the best body transformations in the program.

Well, we just finished one of those contests – click here to get involved in the next round, starting in a few weeks – and now we need your help choosing the winners.

There’s $10,000 on the line for the top male body transformation and $10,000 for the top female body transformation. Plus, 10 male and 10 female runners up win $1,000 each. And we put up another $10,000 in special surprise rewards along the way.

Over the last week or so, the coaches and I have spent countless hours poring over physique photos, weight loss numbers, body composition data and participation records in order to choose a handful of finalists.

We’ve had a helluva time narrowing it down. Dozens upon dozens of folks have changed their bodies, and their lives, in spectacular ways. I can’t be more sincere when I say that the changes I saw in the men and women of this last cohort (both the physical and the mental/emotional) are among the most amazing I’ve seen in my entire career.

So at this point, I’m reaching out to all our PN readers. I need your help in determining the one man and one woman most worthy of the two $10,000 grand prizes.

Our male $10,000 finalists

These guys came in all shapes and sizes, from all parts of the globe, and from all walks of life. Check out what they were able to accomplish in just 6 months of eating and exercising properly.

And remember, with Lean Eating coaching, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers.  In other words: these are real guys adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.

Finalist #1

Forum name: marklaporta
Age:
28 years
Weight lost:
34 lbs (from 237 lbs to 203 lbs)
% Body Fat lost: 11 %
Total waist inches lost: 8 inches (from 42 inches to 34 inches)

marklaporta front Help choose our male $20K winners
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Finalist #2

Forum name: tbquest
Age:
32 years
Weight lost: 53 lbs (from 247 lbs to 194 lbs)
% Body Fat lost: 13%
Total waist inches lost: 10 inches (from 44 inches to 34 inches)

tbquest front Help choose our male $20K winners
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Finalist #3

Forum name: alvar
Age:
44 years
Weight lost: 27 lbs (from 169 lbs to 142 lbs)
% Body Fat lost: 12 %
Total waist inches lost: 5 inches (from 36.5 inches to 31.5 inches)

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Finalist #4

Forum name: rollerjosh
Age:
28 years
Weight lost: 23 lbs (from 195 lbs to 172 lbs)
% Body Fat lost: 9 %
Total waist inches lost: 5 inches (from 37 inches to 32 inches)

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Finalist #5

Withdrawn

Finalist #6

Forum name: Finalist #6
Age:
25 years
Weight lost: 37 lbs (205 to 168)
% Body Fat lost: 15%
Total waist inches lost:
7 inches (37.5 to 30.5 inches)

 Help choose our male $20K winners
 Help choose our male $20K winners
 Help choose our male $20K winners

Finalist #7

Forum name: bar2k
Age:
40 years
Weight lost: 24 lbs (from 185 to 161 lbs)
% Body Fat lost: 8%
Total waist inches lost: 5 inches (33.5 to 28.5 inches)

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Finalist #8

Forum name: johnr64
Age:
46 years
Weight lost: 54 lbs (from 332 to 278 lbs)
% Body Fat lost: 10%
Total waist inches lost: 6 inches (50 to 44 inches)

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Finalist #9

Forum name: harper
Age:
41 years
Weight lost: 50 lbs (286 to 236 lbs)
% Body Fat lost: 10%
Total waist inches lost: 10 inches (51 to 41 inches)

harper front Help choose our male $20K winners
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Finalist #10

Forum name: td311
Age:
37 years
Weight lost:
21 lbs (219 to 198 lbs)
% Body Fat lost: 7%
Total waist inches lost:
6 inches (39 to 33 inches)

td311 front Help choose our male $20K winners
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Finalist #11

Forum name: jrmorgan
Age:
41 years
Weight lost: 18 lbs (from 173 lbs to 155 lbs)
% Body Fat lost: 14 %
Total waist inches lost: 5.5 inches (from 36 inches to 30.5 inches)

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Finalist #12

Forum name: Andy15
Age:
46 years
Weight lost:
23 lbs (from 198 lbs to 175 lbs)
% Body Fat lost: 7%
Total waist inches lost:
3 inches (36.5 inches to 33.5 inches)

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Finalist #13

Forum name: tomymuse
Age:
40 years
Weight lost: 23 lbs (from 254 lbs to 231 lbs)
% Body Fat lost: 7%
Total waist inches lost: 8.5 inches (from 46 inches to 37.5 inches)

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Finalist #14

Forum name: hex
Age: 32 years
Weight lost: 37 lbs (270 to 233 lbs)
% Body Fat lost: 10%
Total waist inches lost: 10 inches (51 to 41 inches)

hex front Help choose our male $20K winners
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Finalist #15

Forum name: Fonebone
Age:
45 years
Weight lost: 41 lbs (238 to 197 lbs)
% Body Fat lost: 7%
Total waist inches lost: 8 inches (41 to 33 inches)

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Finalist #16

Forum name: WRXIzumi
Age:
42 years
Weight lost: 48 lbs (from 259 to 211 lbs)
% Body Fat lost: 12%
Total waist inches lost: 7.5 inches (46 to 38.5 inches)

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Finalist #17

Forum name: bing12345
Age: 22 years
Weight lost:
46 lbs (from 280 to 234 lbs)
% Body Fat lost: 8%
Total waist inches lost: 6 inches (44 to 38 inches)

bing12345 front Help choose our male $20K winners
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Finalist #18

Forum name: brainwar
Age: 36 years
Weight lost: 45 lbs (272 to 227 lbs)
% Body Fat lost: 5%
Total waist inches lost: 6.5 inches (47.5 to 41 inches)

brainwar front Help choose our male $20K winners
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Finalist #19

Forum name: Urbanite
Age:
37 years
Weight lost: 25 lbs (205 to 180 lbs)
% Body Fat lost: 5%
Total waist inches lost: 5.5 inches (38.5 to 33 inches)

urbanite front Help choose our male $20K winners
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Finalist #20

Forum name: SMisuta
Age:
51 years
Weight lost: 18 lbs (204 to 186 lbs)
% Body Fat lost: 8%
Total waist inches lost: 4.5 inches (39 to 34.5 inches)

smisuta front Help choose our male $20K winners
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How to vote

When casting your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations. Indeed, in the Lean Eating program we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program. (And, as you’ll see, folks started all over the place.) Truly, the Lean Eating Coaching Program is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 6 months.

To cast your vote for the top male transformation, click here. You’ll be taken to a specific discussion thread in the Precision Nutrition Member Zone where you can vote for who you think deserves the $10,000 prize.

Coaching from the world’s top nutritionists. $250,000 in cash prizes each year. Are you in?

Registration to join Precision Nutrition Coaching kicks off on January 14th, 2015. If you want to get in the best shape of your life and take a shot at the $250,000 in prize money we give away to coaching clients each year, we strongly recommend you put your name on the presale list below for Precision Nutrition Coaching.

We can only work with a limited number of clients. And spots sell out every time we open them up. So adding your name to this list gives you a huge advantage. First of all, you get the chance to sign up 24 hours before everyone else. Even better, you’ll receive a big discount at registration.

So put your name on the list below. Because, as always, clients are accepted on a first come, first served, and when spots are gone, they’re gone.

Don't miss out!
Get on the PN Coaching
presale list today.

On Wednesday, January 14th, 2015, we're taking a small group of new clients and getting them in the best shape of their lives. Spots are first-come, first-served and typically sell out in minutes.

Get on the presale list to register at a discount 24 hours before spots open to the general public.