Everyone is worried about grilling meat and cancer…but should they be? Follow these surprising tips to enjoy your backyard barbecue while reducing the health risks.
Ever heard that grilled meat is harmful to your health?
Carcinogens. Cancer. Scary stuff.
But don’t put away your grill just yet. There are steps you can take to minimize your risk and still enjoy the thrill of the grill.
Here’s what you need to know.
Click here for a fully printable version of this infographic. Hang it on your fridge or keep it with your cookbooks, and try the tips next time you’re grilling.
Want to know more about the science behind grilling, and its risks and benefits? Check out the accompanying article: It won’t kill you to grill. Grilling the safest, most delicious food (without the health risks).
Eat, move, and live… better.
The health and fitness world can sometimes be a confusing place. But it doesn’t have to be.
Let us help you make sense of it all with this free special report.
In it you’ll learn the best eating, exercise, and lifestyle strategies — unique and personal — for you.