Everyone is worried about grilling meat and cancer…but should they be? Follow these surprising tips to enjoy your backyard barbecue while reducing the health risks.
++
Ever heard that grilled meat is harmful to your health?
Carcinogens. Cancer. Scary stuff.
But don’t put away your grill just yet. There are steps you can take to minimize your risk and still enjoy the thrill of the grill.
Here’s what you need to know.
(Hint: drinking a beer with your burger can help.)
Click here for a fully printable version of this infographic. Hang it on your fridge or keep it with your cookbooks, and try the tips next time you’re grilling.
Want to know more about the science behind grilling, and its risks and benefits? Check out the accompanying article: It won’t kill you to grill. Grilling the safest, most delicious food (without the health risks).
Ready to move from competent to truly masterful—in 20 weeks?
The PN Level 2 Master Health Coaching Certification is an advanced, practice-based program designed for coaches who want to work at a deeper level—and do it sooner than the traditional 5–10 year path.
This is not a nutrition course.
It’s a mentored, small-group experience that prepares you to:
- Work confidently with complex client realities like stress, mental health, and emotional setbacks
- Apply behavior change principles that hold up when life gets messy
- Understand clients beyond food and fitness—so change actually lasts
You’ll learn directly from PN’s most experienced coaches through weekly live mentorship, structured self-study, and real-world coaching practice.
Why it matters
Level 2 is NBHWC-approved, making graduates eligible for:
- National Board Certification through the NBHWC
- Professional membership with the Health Coaches Alliance (HCA)
These credentials expand your career options and set you apart in an increasingly crowded field.
Share