Dr Berardi’s conditioning workouts

By John Berardi, Ph.D.


Among fitness circles, Dr Berardi’s conditioning workouts have become famous for getting people into top-notch shape in record time. 

And in this video below, three members of the PN Team, Alaina Hardie, Amanda Graydon, and Krista Scott-Dixon go through a training day with JB.

For more workouts like these, become a PN Member.  By doing so not only do you get access to over a dozen training programs, you also get exclusive articles, and member’s only audio/video files.  Further, you get full access to our team of experts via the PN Member Zone.

Learn more

To learn more about making important improvements to your nutrition and exercise program, check out the following 5-day video courses.

They’re probably better than 90% of the seminars we’ve ever attended on the subjects of exercise and nutrition (and probably better than a few we’ve given ourselves, too).

The best part? They’re totally free.

To check out the free courses, just click one of the links below.