Welcome to PN! Here’s Your Starter Kit.

Click on the images to download the PDFs.

Stop Dieting Starter Kit Download 1
Stop Dieting Starter Kit Download 2
Stop Dieting Starter Kit Download 3
Stop Dieting Starter Kit Download 4

Diets suck, don't they?

We're on them, we're off them, and then back on them again. But what if you never had to diet again? What if there was no pressure to be perfect? What if you could change your relationship to food and stress...all while becoming happier in the process?

We can help. And the Stop Dieting Starter Kit is the first step.

Download your goodies above and feel free to reach out to us at [email protected] with any questions, however big or small.

I'm really glad you found us.

Talk with you soon,

John Berardi Signature

John Berardi, PhD CSCS
Precision Nutrition

Ready for a change? You don't have to do it alone.

We'll guide you through the process. Show you how it really works. So you never have to diet again.