Case study: The Biggest Loser
Is it impossible to sustain weight loss in the long term?
"Will decades of dieting mean a broken metabolism?" It's a common anxiety.…
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Read MoreWhy nutrition science is so confusing. [Infographic]
9 reasons eating well isn't as straightforward as we'd like it to be.
From a certain perspective, nutrition science can seem like a mess. From… -
Read MoreHere’s the cost of getting lean. [Infographic]
Is it really worth the trade-off?
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the…
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Read MoreThe cost of getting lean:
Is it really worth the trade-off?
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the… -
Read More[Exciting News]: The Precision Nutrition Method now validated in 3 peer-reviewed research studies.
Here at Precision Nutrition we know that our coaching methods help clients… -
Read MoreSettling the great grain debate.
Can wheat and other grains fit into a healthy — and sane — diet?
Are grains saving your life — or trying to kill you? In…
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Read MoreExercise during pregnancy. [Infographic]
The safest, most effective ways to stay fit and healthy.
Yes, you can — and should — exercise during pregnancy. Here’s how… -
Read MorePrecision Nutrition Coaching [Infographic]
A practice-based formula for helping clients change their lives.
For over a decade, people have wondered exactly how Precision Nutrition Coaching… -
Read MoreIt won’t kill you to grill.
Grilling the safest, most delicious food (without the health risks).
Worried about grilling and cancer? Don’t let the fearmongers fool you. Check…
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Read MoreCan exercise really defeat depression?
How to find out if it can work for you.
Some say exercise can defeat depression. But, when you’re depressed, it can… -
Read MoreMood food:
How to fight depression naturally with nutrition
Can you eat your way to a better state of mind? Changing… -
Read MoreWhy we stopped recommending fish oil:
It may be good for you, but being told to take it isn't.
Fish oil is an excellent supplement proven to provide significant benefits to…