Dr Berardi’s Conditioning Workouts

Among fitness circles, Dr Berardi’s conditioning workouts have become famous for getting people into top-notch shape in record time.  And in this video below, three members of the PN Team, Alaina Hardie, Amanda Graydon, and Krista Scott-Dixon go through a training day with JB.

For more workouts like these, become a PN Member.  By doing so not only do you get access to over a dozen training programs, you also get exclusive articles, and member’s only audio/video files.  Further, you get full access to our team of experts via the PN Member Zone.