Dr Berardi’s conditioning workouts

By John Berardi, Ph.D.

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Among fitness circles, Dr Berardi’s conditioning workouts have become famous for getting people into top-notch shape in record time. 

And in this video below, three members of the PN Team, Alaina Hardie, Amanda Graydon, and Krista Scott-Dixon go through a training day with JB.

For more workouts like these, become a PN Member.  By doing so not only do you get access to over a dozen training programs, you also get exclusive articles, and member’s only audio/video files.  Further, you get full access to our team of experts via the PN Member Zone.

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To learn more about making important improvements to your nutrition and exercise program, check out the following 5-day video courses.

They’re probably better than 90% of the seminars we’ve ever attended on the subjects of exercise and nutrition (and probably better than a few we’ve given ourselves, too).

The best part? They’re totally free.

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