Top 6 books for becoming a better coach
Precision Nutrition Certification
With the next PN Certification program coming soon, looking over the questions…
Select a category…
Fitness Career
-
Read More -
Read More
Expert tips: Female body breakthroughs
In March 2009, we profiled expert trainer Rachel Cosgrove, who was running… -
Read More
Expert Tips: Creating a body transformation
What does it take to transform your body - maybe win our…
-
Read More
All About Measuring Compliance
If you have a set of directions for constructing a desk and… -
Read More
Fitness success secrets:
On practicing one strategic habit at a time.
Have you ever missed out on accomplishing a goal or task because…
-
Read More
Expert Tip: Advice for the 40+ body transformer
40-plusers face a paradox. If we've been lifelong exercisers, our experience lets… -
Read More
Expert Tip: Act your nutritional age
You probably know your chronological age. You may even know your RealAge.… -
Read More
Expert Tips: Losing versus maintaining weight
If you're hoping to diet down to your ideal weight, then quit…
-
Read More
Expert Tips: The cone of learning
Revealed: JB's magic secret for making nutrition and exercise knowledge stick to… -
Read More
Expert Tip: Make it simple
What should your carbohydrate to protein ratio be in your postworkout drink?… -
Read More
The compliance solution:
Helping even the toughest clients change.
This 4-part video series contains a synopsis of Dr Berardi's Nutrition Compliance…
-
Read More
Assessing vs guessing: PN measurements
Often, we beat ourselves up because we think we’re not making progress…