Attention yoga and Pilates instructors:
Here’s everything you should know about calorie-counting, detoxes, and other hot nutrition topics.
Meet Precision Nutrition team. Over the last 15 years we’ve coached over 100,000 clients in 100+ countries; educated nearly 100,000 health and fitness professionals; validated our work in multiple peer-reviewed journals; been featured in top publications; and consulted with the world's biggest companies.
Get the real story behind today’s biggest nutrition trends.
Bad science and false claims are everywhere in the wellness industry.
We’ll help you see through the hype (and teach you what really works).
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Nutrition Guide and we'll teach you:
- The surprising problems with calorie counting (and what to try instead).
- Detox diets, juice cleanses, and GMOS: What you should know.
- [Infographic] How to plan the perfect meal every time.
- Feel your best: What to eat before, during, and after exercise.
- Metabolism and weight loss: What’s really going on?
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