Attention yoga and Pilates instructors:
Here’s everything you should know about calorie-counting, detoxes, and other hot nutrition topics.
Meet Precision Nutrition. Over the last 15 years we’ve coached over 100,000 clients in 100+ countries; educated over 70,000 health and fitness professionals; validated our work in multiple peer-reviewed journals; been featured in top publications; and consulted with the world's biggest companies.
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Bad science and false claims are everywhere in the wellness industry.
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- The surprising problems with calorie counting (and what to try instead).
- Detox diets, juice cleanses, and GMOS: What you should know.
- [Infographic] How to plan the perfect meal every time.
- Feel your best: What to eat before, during, and after exercise.
- Metabolism and weight loss: What’s really going on?
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