“I’m stressed, overwhelmed, and exhausted.”
When clients feel this way, eating better and moving more can be nearly impossible. To make progress, you first need to help people effectively manage stress and improve their sleep.
Now, you can become one of the first coaches in the world to specialize in these areas. You’ll be able to support clients whether they’re stuck or just starting out—so they feel more energetic, in control, and capable of taking action.
The SSR Coaching Certification is currently closed to the public. Join the waitlist today!
Only opens twice a year.
For people who are stressed but ready to get unstuck, this guide is jam-packed with the tools and expert know-how you need to feel stronger, calmer, and more capable—starting today.
When you join the waitlist, you get access to this free guide—so you can start helping your clients immediately while waiting for registration to open next.
Because poor sleep, overwhelming stress, and inadequate recovery are often the REAL reasons people struggle to make healthy lifestyle changes.
Each of these factors negatively affects everything from a person’s mood and energy levels, to their mental and emotional well-being, to their relationships and decision-making ability. With all of that working against them?
Adopting healthy habits is nearly impossible.
In fact, the American Psychological Association reports that more people are relying on “unhealthy habits”—overeating, exercising less, consuming more alcohol—in order to cope with their high-stress lives.
And, as a consequence, “mental and physical health is on a continuing decline for many people.”
That’s where YOU come in.
With this groundbreaking certification, you’ll gain the knowledge, tools, and skills you need to help anyone overcome their biggest barriers to eating better, moving more, and feeling deep pride in their health and fitness.
It doesn’t take a behavior scientist to see how each of these challenges impact healthy eating and lifestyle habits.
By learning to help clients finally overcome the challenges that derail their health, nutrition, and fitness… over… and over… and over again… you’ll be able to help them feel the BEST they have in years. Maybe the best they’ve felt EVER.
That’s the transformational power of this certification program.
Only opens twice a year.
– DeAndre Sinette, Certified Sleep and Behavior Coach, PN Certified Coach in SSR
When you become a Certified Sleep, Stress Management, and Recovery Coach, you’ll move beyond nutrition and exercise alone, and help your clients in ways that 99% of other coaches can’t.
Here’s just a taste of what you’ll learn:
And much, much more. (We’re 100 percent confident it’s the most comprehensive certification of its kind.)
Only opens twice a year.
– Mallory Matteo, PN1-SSRC, PT, DPT, Doctor of Physical Therapy and Owner of Feed Your Soul Wellness Coaching
People are becoming more stressed-out and sleep-deprived, not less—especially over the last 2 years. And it’s having an impact.
People are struggling…
The good news? You can help them feel and perform better with the strategies you’ll learn in the Level 1 Sleep, Stress Management, and Recovery Coaching Certification.
When you become a Certified Sleep, Stress Management, and Recovery Coach, you’ll help your clients in ways that 99% of other coaches can’t, thanks to an expert certification designed to give you the structure, science, and coaching tools you need to coach any client—whether they’re already stuck or just starting out.
You’ll move beyond exercise and nutrition alone, and start coaching your clients more holistically, as you help them optimize their sleep, better manage stress, and recover more effectively. This will impact every other area of their lives—from their health and wellness, to their relationships, mindset, emotions, and more.
When you do that, your clients will feel more heard and supported, be more likely to stick around—and refer their friends and family to the coach that “gets it.” And in the end? You’ll have an in-demand business that transforms people on a deeper level than ever before.
– Tony Arreola, PN1-SSRC, PN1-NC, CEO of Total Body Project, Inc.
Want to help people feel their absolute best? Then this certification is for you.
Thousands of students from many different industries are already enrolled in the PN Sleep, Stress Management, and Recovery Coaching Certification—all so they can make a bigger difference than ever before.
Not a coach? You can take this certification, too. All the tools and resources in the program can be applied to transform your own sleep and stress issues.
— Marissa Graham, PN1-SSRC, Co-Owner of Nocturnal Coaching
To create the breakthrough PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification, our in-house team of PhDs and behavior-change experts collaborated with some of the top psychology, sleep, and stress management minds on the planet. Meet your coaches and program leaders below.
Dr. Martin is a clinical psychologist and Professor of Medicine at UCLA, where she studies and develops new approaches for treating sleep disorders and improving sleep health. As the President of the American Academy of Sleep Medicine, she’s one of the foremost authorities on sleep health.
Dr. Winter is widely considered one of the world’s leading sleep doctors and has worked with thousands of patients and clients. He’s a sleep health adviser to the Cleveland Guardians, Los Angeles Dodgers, and San Diego Padres (all playoff teams this year), and also works with NBA, NFL, and NCAA teams.
Dr. Wells helps people perform at their highest level, physically and mentally. His clients include Olympic medalists, world champions, and elite organizations like GE, BMW, and Audi. He currently works as a scientist in Translational Medicine at Toronto’s Hospital for Sick Children.
— Derek Arsenault, PN1-NC, co-owner Zenergy Health and Fitness
Over 17 years ago, we revolutionized nutrition coaching and transformed it into what it is today.
We steered people away from meal plans, crash diets, and “magic bullet” supplements, and taught them both the science of nutrition and the art of coaching so they could take a new, science-based and holistic approach to their minds, bodies, and lives. It’s why we’re trusted by over 150,000+ health and fitness professionals around the world.
Now, we’re doing the same thing for the most overlooked areas of health.
PN created the industry’s first comprehensive certification on Sleep, Stress Management, and Recovery. Inside, you’ll gain the tools and knowledge you need to help anyone—from average folks to elite athletes—achieve restorative sleep, manage daily stressors, and optimize recovery so they can feel better, perform stronger, and achieve the results they deeply crave.
We’ve partnered with the world’s leading experts in sleep, stress, coaching, and mental performance to create this world-class educational program. Now you’ll know what the experts know, so you can get better results than ever.
Our certifications are based on extensive research and results. That’s because we’re the only certification company that coaches real people every single day (100,000+ to date). We help them eat better, get fitter, sleep more, and live healthier. We take all our learnings from clients, data from interviews with thousands of real coaches, and use it to improve our certification programs. All so that everything you learn is based on hands-on results from the real world.
– Tiffany Heath, PN1-SSR, PN2, Exercise Physiologist and owner of TRH Fitness
We’ve designed this breakthrough program to be as flexible to the demands of real life as possible. (No deadlines! No mandatory meetings!)
Inside, you’ll find:
Along with case studies taken from our real-life PN client files, you’ll also have the chance to practice your coaching skills using client simulations. These interactive scenarios recreate the feeling of being in a live conversation with a client. Each client is unique, with different lifestyles, values, and goals. You’ll “talk” with them to build their deep health story and figure out how to start their coaching programs.
Get more than 70+ PN coaching resources at your fingertips—both for yourself and with clients—including everything from a “Stress Inventory” to a “Sleep and Recovery Ideas” worksheet to help you brainstorm together with clients.
Ask questions, get study support, and connect with other fitness and health professionals who are on the cutting-edge of the coaching industry. These are people who have committed to having a growth mindset, expanding their interdisciplinary learning, and applying PN’s deep health framework—in other words, more incredible people like you.
In Social Media and Newsletter Success Secrets, you get over 100 done-for-you social media posts, infographics, blog articles, scientific study findings, and email newsletters—crafted by PN’s experts and ready for you to share as your own.
Plus, step-by-step methods for creating your own compelling content, and a video masterclass to help you overcome your fear of “putting yourself out there” as a coach.
By the end of the program, you’ll have completed 25 short exams (about one per chapter). If you get at least 75% of the questions correct, you’ll earn your PN Level 1 Certified Coach credentials in SSRC. We’ll send you your official certificate digitally so you can immediately and proudly add “PN1-SSRC” to your bio.
Most of our students pass the exams on the first try, but we’ll be here to support you every step of the way if you don’t. Once you’re certified, you can list your business on our site, so that new clients can find you!
— Kim Bruce, PN1-SSRC, owner of SoulSpark Fitness and Nutrition
The doors to our Level 1 Sleep, Stress Management, and Recovery Coaching Certification are currently closed. The next time they’ll open again is May 2023.
The general public price is $1,428 USD.
By joining our free, no-obligation waitlist, you’ll learn more about the certification, get the chance to secure your spot early, save up to $479 off the general public price (34% off), and score our exclusive coaching bonuses when we open the doors again in May.
Lots of companies guarantee their products. We guarantee our services, too.
Our students make a commitment to learn from us—and we make a commitment to help them become better coaches. Then our students decide for themselves: Was it worth it? If yes, they earn their PN1-SSRC credentials and head out to change people’s lives (or maximize their own!) If it wasn’t worth it to them, we give them a full refund.
That’s our promise. Try the PN Level 1 Sleep, Stress Management, and Recovery Coaching Certification for 45 days. If you’re not happy with what you learn, let us know within 45 days (and before you certify) and we’ll give you every penny back. We’re confident in what we do and we stand by our work.
Phone: +1 (877) 660-6464
Email: [email protected]
What will I learn in the PN Level 1 Certification in Sleep, Stress Management, and Recovery
What is a Sleep, Stress Management, and Recovery Coach?
Why would I need a certification in sleep, stress management, and recovery?
Who is this certification for?
Why should I learn about sleep, stress, and recovery from PN?
What will I be able to do once I get certified?
I have a busy life. How long does it take to get certified?
What are the exams like?
What grade do I need to pass?
What if I fail an exam?
What if I don’t pass the course?
Is this certification eligible for CEUs (Continuing Education Units)?
What if my certification organization isn’t on the list?
Is the PN SSR Certification eligible for college and university credit?
What if I’m not sure this is right for me?
With this program, you can be confident you know how to coach the whole person—from their nutrition and movement, to their sleep, stress management, and recovery practices.
The amazing part? When people are sleeping well and effectively managing stress, nearly every aspect of their life improves—from their physical, mental, and emotional wellbeing, to their productivity and patience, to their mindset and mood, to (of course) their progress toward health and fitness goals.
And your practice will flourish as a result.
So if you’re ready: Don’t sleep on this chance to thrive where other coaches struggle to make a difference, add a secret weapon to your coaching toolkit, and help your clients reach their true potential.
– The PN Team
Only opens twice a year.