HEALTH COACH IN YOUR POCKET

95% of people fail at losing weight and keeping it off. Sage helps you beat those odds.

Lack of knowledge isn’t the problem. It’s everything that gets in the way of using it.

Because “the plan” works… until the cravings hit or your motivation vanishes or stress creeps into your life.

That’s when most apps go silent. And when people usually quit.

But that’s when Sage shows up.

Sage is your health coach for the in-between moments—the messy, unpredictable ones that derail your progress.

No shame. No guilt. Just smart, real-time support from an AI coach that understands what you’re up against—and knows how to help you navigate each obstacle.

So you can lose weight and keep it off for good. ❤️

START USING SAGE

(Because more knowledge isn't the answer.)

The first weight loss app that doesn’t assume you’re a robot.

Backed by over 1 million coaching conversations, and built from two decades of client success at Precision Nutrition, Sage uses advanced AI to guide you through setbacks, slumps, cravings, and chaos—with empathy, intelligence, and zero judgment.

Everything you need, exactly when you need it.

🧠 Real-time AI Coaching

Get unstuck when life gets messy.
Sage offers smart, empathetic support the moment stress, cravings, or chaos hit—so you can keep going instead of giving up.

📈 Simple Daily Check-ins

Small steps add up to big change.
Track your progress with just a tap, and stay connected to your goals without getting overwhelmed.

🏋️ Personalized Workouts

Fitness plans that fit your real life.
No more cookie-cutter routines. Sage builds strength programs based on your schedule, preferences, and progress.

🥦 Smart Nutrition Guidance

Know what to eat—and how to make it work.
From personalized macro targets to palm-sized portions, Sage helps you eat well without obsessing over every gram.

💤 Sleep, Stress & Emotions

Because health isn’t just about food and fitness.
Sage helps you build habits around recovery, mindfulness, and emotional regulation—so you can stay consistent through anything.

🔗 Apple Health Integration

Smarter tracking with zero extra effort.
Syncs seamlessly to pull in your activity, sleep, and biometrics—giving Sage deeper insight to guide you better.