Top Body Transformations – Men
Today we’ve got some inspiring pics to show you.
You see, here at Precision Nutrition we’ve become coaching experts, working with everyone from recreational exercisers, to folks suffering from cardiovascular disease and diabetes, to multiple Olympic medalists. To this end, we’ve developed 2 special coaching programs – Lean Eating Coaching For Men and Lean Eating Coaching For Women.
These programs are designed to help men and women accomplish big, inspiring goals – goals they might not achieve without a little help from the experts. And, although our program accomplishes fantastic results – in the last two cohorts, over 5,000 lbs were lost – there are always a few folks whose results stand apart.
In previous articles we highlighted our 2007 PN Challenge age-category winners, and our grand prize winners. You’ll be amazed at how awesome these folks did. And in today’s article we’re going to highlight the men who achieved the top body transformations in our last Lean Eating program. (Women’s top transformations coming next week).
Top Transformation – We Have A Tie!
Winner:
Tightheadyk
Total Changes:
35 lbs lost
6% body fat lost according to calipers
7.5% body fat lost according to DEXA
Before/After Photos:
 |
 |
|
|
|
|
|
|
Winner:
CoachMagnus
Total Changes:
40 lbs lost
12.2% body fat lost according to calipers
Before/After Photos:
|
|
|
|
|
|
Top Transformation – Runner-Up
Runner-Up
Shinrock
Total Changes:
20 lbs lost
6% body fat lost according to calipers
Before/After Photos:
|
|
|
|
|
|
Top Transformation – Honorable Mentions
Honorable Mention:
Sock
Total Changes:
31 lbs lost
11% body fat lost according to calipers
Before/After Photos:
|
|
|
|
|
|
Honorable Mention:
Robsters
Total Changes:
25 lbs lost
Before/After Photos:
|
|
|
|
|
|
Honorable Mention:
Evan
Total Changes:
20 lbs lost
10% body fat lost according to calipers
Before/After Photos:
|
|
|
|
|
|
So there you have it. Our top male Lean Eating transformations from the last Lean Eating program. The results – pretty impressive – and inspiring – if you ask me. Especially considering this is a lifestyle program. And not one of those crash diet you skinny, tan you up, manipulate your body water, and then kick back while you struggle – unsuccessfully – to maintain a lean, healthy physique.
Instead, this program teaches you how to whittle your body fat off while building muscle. And it teaches you how to do it – on your own – for the rest of your life. That’s the part of the program we’re most proud of.
In the end, congrats go out to every single guy who participated in the program. We appreciate your hard work and dedication. And special thanks go out to all the guys for letting us share the results of your journey.
Stay tuned for next week’s update in which we’ll spotlight the top female transformations from the last Lean Eating group. Until then, if you’re interested in kicking off your own inspiring body transformation, here’s what I’d recommend:
Step 1: Begin with The Precision Nutrition System.
This is the cornerstone of everything we do here at Precision Nutrition. Skipping this step is like building a house on a foundation of sand. In other words, don’t do it. Get the right plan from the start.
Step 2: Put Your Name on the Lean Eating Waiting List.
If you’re the type of person who’d like to skip the trial and error and get right down to business with expert coaching, a rock-solid support system, and a system that guarantees your success, make sure you put your name on the waiting list for our next Lean Eating group. The program sells out fast – last round, we fill all our spots in 48 hours. So don’t miss out.