LEAN EATING

Help choose our women’s $25,000 winners

by John Berardi, Ph.D.
Coaching spots opening in January 2015.
Become a Precision Nutrition Coaching client in January.
For more info about PN Coaching, read on, and if you're interested in getting started, we strongly recommend you put your name on the presale list now while there's still time, because spots are limited and typically sell out within hours.

A great feature of our Lean Eating Coaching Programs is the body transformation contest we run for men and women: every 6 months, we give $50,000 in prize money away for the best body transformations in the program.

Well, we just finished one of those contests – click here to get involved in the next round, starting in a few weeks – and now we need your help choosing the winners.

There’s $10,000 on the line for the top male body transformation and $10,000 for the top female body transformation. Plus, 10 male and 10 female runners up win $1,000 each. And we put up another $10,000 in special surprise rewards along the way.

Over the last week or so, the coaches and I have spent countless hours poring over physique photos, weight loss numbers, body composition data and participation records in order to choose a handful of finalists.

We’ve had a helluva time narrowing it down. Dozens upon dozens of folks have changed their bodies, and their lives, in spectacular ways. I can’t be more sincere when I say that the changes I saw in the men and women of this last cohort (both the physical and the mental/emotional) are among the most amazing I’ve seen in my entire career.

So at this point, I’m reaching out to all our PN readers. I need your help in determining the one man and one woman most worthy of the two $10,000 grand prizes.

Our female $10,000 finalists

These women came in all shapes and sizes, from all parts of the globe, and from all walks of life. Check out what they were able to accomplish in just 12 months of eating and exercising properly.

And remember, with Lean Eating coaching, there are no crash diets, no Biggest Loser-type bootcamps, no full-time chefs, no full-time personal trainers. These are real women adding fitness into their lives one step at a time, building on each day’s successes, and learning how to maintain what they’ve accomplished for life.

Finalist #1
Finalist Comparisons Women Helen11 Help choose our womens $25,000 winners

Lost 50 lbs and 21% body fat!
Age: 46 years
Weight Lost: 50 lbs (from 186 lbs to 136 lbs)
% Body Fat Lost: 21 % (from 41.4 % to 20.4 %)
Total Waist Inches Lost: 10 inches (from 43 inches to 33 inches)
Finalist #2
Finalist Comparisons Women mbru214 Help choose our womens $25,000 winners

Lost 34 lbs and 9% body fat!
Age: 32 years
Weight Lost: 34 lbs (from 153 lbs to 119 lbs)
% Body Fat Lost: 9 % (from 21.8 % to 12.9 %)
Total Waist Inches Lost: 5 inches (from 35 inches to 30 inches)
Finalist #3
Finalist Comparisons Women Ricky60 Help choose our womens $25,000 winners

Lost 30 lbs and 12% body fat!
Age: 51 years
Weight Lost: 30 lbs (from 159 lbs to 129 lbs)
% Body Fat Lost: 12 % (from 26.1 % to 14.2 %)
Total Waist Inches Lost: 7 inches (from 34 inches to 27 inches)
Finalist #4
Finalist Comparisons Women danoola Help choose our womens $25,000 winners

Lost 72 lbs and 16% body fat!
Age: 38 years
Weight Lost: 72 lbs (from 221 lbs to 149 lbs)
% Body Fat Lost: 16 % (from 34.1 % to 18.1 %)
Total Waist Inches Lost: 11 inches (from 38 inches to 27 inches)
Finalist #5
Finalist Comparisons Women sc78 Help choose our womens $25,000 winners

Lost 27 lbs and 12% body fat!
Age: 33 years
Weight Lost: 27 lbs (from 155 lbs to 128 lbs)
% Body Fat Lost: 12 % (from 24.9 % to 12.5 %)
Total Waist Inches Lost: 6 inches (from 36 inches to 30 inches)
Finalist #6
Finalist Comparisons Women jwwebber Help choose our womens $25,000 winners

Lost 38 lbs and 19% body fat!
Age: 59 years
Weight Lost: 38 lbs (from 173 lbs to 135 lbs)
% Body Fat Lost: 19 % (from 39.1 % to 20.5 %)
Total Waist Inches Lost: 8 inches (from 39 inches to 31 inches)
Finalist #7
Finalist Comparisons Women pricejr1188 Help choose our womens $25,000 winners

Lost 36 lbs and 13% body fat!
Age: 30 years
Weight Lost: 36 lbs (from 158 lbs to 122 lbs)
% Body Fat Lost: 13 % (from 31.9 % to 18.5 %)
Total Waist Inches Lost: 7 inches (from 36 inches to 29 inches)
Finalist #8
Finalist Comparisons Women jeannedouthit Help choose our womens $25,000 winners

Lost 53 lbs and 14% body fat!
Age: 37 years
Weight Lost: 53 lbs (from 182 lbs to 129 lbs)
% Body Fat Lost: 14 % (from 28.5 % to 14.3 %)
Total Waist Inches Lost: 10 inches (from 36 inches to 26 inches)
Finalist #9
Finalist Comparisons Women Astralcindy Help choose our womens $25,000 winners

Lost 15 lbs and 10% body fat!
Age: 35 years
Weight Lost: 15 lbs (from 131 lbs to 116 lbs)
% Body Fat Lost: 10 % (from 26.3 % to 16.4 %)
Total Waist Inches Lost: 4 inches (from 32 inches to 28 inches)
Finalist #10
Finalist Comparisons Women Cat001 Help choose our womens $25,000 winners

Lost 33 lbs and 14% body fat!
Age: 45 years
Weight Lost: 33 lbs (from 192 lbs to 159 lbs)
% Body Fat Lost: 14 % (from 43.3 % to 29.2 %)
Total Waist Inches Lost: 8 inches (from 43 inches to 35 inches)
Finalist #11
Finalist Comparisons Women elev8 Help choose our womens $25,000 winners

Lost 46 lbs and 13% body fat!
Age: 36 years
Weight Lost: 46 lbs (from 185 lbs to 139 lbs)
% Body Fat Lost: 13 % (from 29.4 % to 16.1 %)
Total Waist Inches Lost: 8 inches (from 39 inches to 31 inches)
Finalist #12
Finalist Comparisons Women Lowe Help choose our womens $25,000 winners

Lost 21 lbs and 12% body fat!
Age: 40 years
Weight Lost: 21 lbs (from 144 lbs to 123 lbs)
% Body Fat Lost: 12 % (from 29.7 % to 17.7 %)
Total Waist Inches Lost: 5 inches (from 34 inches to 29 inches)
Finalist #13
Finalist Comparisons Women Dream58K Help choose our womens $25,000 winners

Lost 25 lbs and 7% body fat!
Age: 48 years
Weight Lost: 25 lbs (from 154 lbs to 129 lbs)
% Body Fat Lost: 7 % (from 20.4 % to 13.7 %)
Total Waist Inches Lost: 8 inches (from 36 inches to 28 inches)
Finalist #14
Finalist Comparisons Women sailormoon Help choose our womens $25,000 winners

Lost 11 lbs and 3% body fat!
Age: 33 years
Weight Lost: 11 lbs (from 127 lbs to 116 lbs)
% Body Fat Lost: 3 % (from 15.4 % to 12.5 %)
Total Waist Inches Lost: 3 inches (from 30 inches to 27 inches)
Finalist #15
Finalist Comparisons Women shawnita Help choose our womens $25,000 winners

Lost 16 lbs and 14% body fat!
Age: 35 years
Weight Lost: 16 lbs (from 141 lbs to 125 lbs)
% Body Fat Lost: 14 % (from 26.2 % to 12.4 %)
Total Waist Inches Lost: 2 inches (from 30 inches to 28 inches)
Finalist #16
Finalist Comparisons Women wolffpac Help choose our womens $25,000 winners

Lost 26 lbs and 13% body fat!
Age: 48 years
Weight Lost: 26 lbs (from 158 lbs to 132 lbs)
% Body Fat Lost: 13 % (from 32.4 % to 19.3 %)
Total Waist Inches Lost: 6 inches (from 34 inches to 28 inches)
Finalist #17
Finalist Comparisons Women LynnHeggen Help choose our womens $25,000 winners

Lost 20 lbs and 14% body fat!
Age: 56 years
Weight Lost: 20 lbs (from 154 lbs to 134 lbs)
% Body Fat Lost: 14 % (from 35.0 % to 21.2 %)
Total Waist Inches Lost: 5 inches (from 33 inches to 28 inches)
Finalist #18
Finalist Comparisons Women pumpkinkelly Help choose our womens $25,000 winners

Lost 19 lbs and 10% body fat!
Age: 32 years
Weight Lost: 19 lbs (from 135 lbs to 116 lbs)
% Body Fat Lost: 10 % (from 27.6 % to 18.0 %)
Total Waist Inches Lost: 4 inches (from 32 inches to 28 inches)
Finalist #19
Finalist Comparisons Women Lorraine01 Help choose our womens $25,000 winners

Lost 24 lbs and 12% body fat!
Age: 50 years
Weight Lost: 24 lbs (from 175 lbs to 150.6 lbs)
% Body Fat Lost: 12 % (from 33.0 % to 21.2 %)
Total Waist Inches Lost: 10 inches (from 39 inches to 29 inches)
Finalist #20
Finalist Comparisons Women aggosst Help choose our womens $25,000 winners

Lost 15 lbs and 4% body fat!
Age: 30 years
Weight Lost: 15 lbs (from 135 lbs to 120 lbs)
% Body Fat Lost: 4 % (from 18.0 % to 13.5 %)
Total Waist Inches Lost: 7 inches (from 34 inches to 27 inches)

How to vote

When casting your vote, it’s important to remember that we’re not rewarding the best bodies per se. We’re rewarding the best transformations. Indeed, in the Lean Eating program we don’t expect folks to start off looking like fitness models. Heck, we don’t even expect folks to end up looking like fitness models.

Rather, we’re simply looking for winners who’ve made the most dramatic changes in their own bodies, starting wherever they were at the beginning of the program. (And, as you’ll see, folks started all over the place.) Truly, the Lean Eating Coaching Program is for men and women of all shapes and sizes. And your vote should reflect who you think created the most dramatic changes over the course of the last 12 months.

To cast your vote for the top female transformation, click here. You’ll be taken to a specific discussion thread in the Precision Nutrition Member Zone where you can vote for who you think deserves the $10,000 prize.

click here to vote Help choose our womens $25,000 winners

Coaching from the world’s top nutritionists. $250,000 in cash prizes each year. Are you in?

Registration to join Precision Nutrition Coaching kicks off on January 14th, 2015. If you want to get in the best shape of your life and take a shot at the $250,000 in prize money we give away to coaching clients each year, we strongly recommend you put your name on the presale list below for Precision Nutrition Coaching.

We can only work with a limited number of clients. And spots sell out every time we open them up. So adding your name to this list gives you a huge advantage. First of all, you get the chance to sign up 24 hours before everyone else. Even better, you’ll receive a big discount at registration.

So put your name on the list below. Because, as always, clients are accepted on a first come, first served, and when spots are gone, they’re gone.

Don't miss out!
Get on the PN Coaching
presale list today.

On Wednesday, January 14th, 2015, we're taking a small group of new clients and getting them in the best shape of their lives. Spots are first-come, first-served and typically sell out in minutes.

Get on the presale list to register at a discount 24 hours before spots open to the general public.