Other Books by Dr Berardi
For those of you interested in looking better, feeling better, and performing at the top of your game, we highly recommend starting off with a copy of our Precision Nutrition System.
However, for those of you who’ve already taken this first step and are interested in picking up some additional reading material, we’ve created a few additional books to satisfy both your appetite for knowledge, and…well…your appetite for food.
Gourmet Nutrition Volume 2
Containing over 120 recipes to keep your taste buds alive and your body looking great, Gourmet Nutrition Volume 2 is printed in full color with a photo for every recipe to give you plenty of presentation ideas. And it’s got a host of nutrition strategies in place so you can build the body you want and keep it for life.
Scrawny to Brawny
A state-of-the-art weightlifting and nutrition program for skinny guys looking to build muscle the natural way. We provide a complete four-month nutrition and exercise plan designed exclusively for the naturally skinny “hardgainer”.
The Metabolism Advantage
Getting older is a fact of life. But weight gain, low energy and poor health are not! In fact, if you’re willing to change a few habits, you can even turn back the clock and build a leaner, healthier body than you’ve ever had before — with energy to burn! And that’s what The Metabolism Advantage is all about.