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Old February 8th, 2013, 12:41 PM
sherbear6 sherbear6 is offline
Lean Eating for Women - January 2013
 
Join Date: Jan 2013
Posts: 27
sherbear6 sherbear6
I LOVED the Fireside with JB today!!

In the LE program the lesson today was an interview with JB answering 7 questions that the interviewer felt most clients asked or needed help with. I was absolutely thrilled with the answers that JB gave. There were keys things I could improve and begin working on that I really feel would help me get off the weight (that I am positive I will lose this year), and then KEEP IT OFF!! My favorites were "setting your minimum", "obtaining an identity" and the suggestion of keeping a Time Journal. Brilliant! Anyone else totally inspired by this fireside posted today??
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Old February 8th, 2013, 02:05 PM
KristineMc KristineMc is offline
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Join Date: Feb 2012
Location: Long Island, New York
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KristineMc KristineMc
I was absolutely- it was so good I took notes! There were many "Aha!" moments throughout. I loved how JB identified "getting lean" and "staying lean" as completely separate issues, each with unique challenges. The concept of "setting your minimum" put a completely new perspective on how I've been tripping myself up.
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Old February 8th, 2013, 02:14 PM
sherbear6 sherbear6 is offline
Lean Eating for Women - January 2013
 
Join Date: Jan 2013
Posts: 27
sherbear6 sherbear6
Yes! My thoughts exactly. I grabbed the nearest note pad and scribbled down expert advice that I think will be crucial to keeping off the weight this time. (And forever....)
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