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#1
April 12th, 2012, 11:49 PM
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IF Night Sweats
Can anyone explain to me why a few of my clients are experiencing night sweats and feeling super hot while IF-ing for their first time?
If anyone knows and/or can explain what's physiologically going on would be awesome! Thanks 
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#2
April 13th, 2012, 05:27 AM
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Pretty sure it's low blood sugar. Once they gain some control over that ,they should be fine.it may take a while for some folks who are really insulin resistant. It is probably happening to your clients right around the 6-8 hour mark without food.
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One of the most common questions we get from Precision
Nutrition readers is whether we can help them personally.
The answer is usually no, and has been for some time. And
the reason is simply that there are more people that need
help than there are qualified coaches to help them.
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
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