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Old September 6th, 2010, 11:41 PM
irishtinker irishtinker is offline
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Join Date: Mar 2009
Location: Singapore
Posts: 414
irishtinker irishtinker
No great quotes OR photoshop work here in Singapore.

Just kicking ass in the gym and eating well.

5/3/1 is brilliant fun - weighted dips and chins - not so much fun! My shoulders ache.

Will have time to post this week as off school for 1/2 term. Know I owe some people some recipes and replies.

Paul
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http://www.precisionnutrition.com/me...ad.php?t=25808 - My log
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One of the most common questions we get from Precision Nutrition readers is whether we can help them personally. The answer is usually no, and has been for some time. And the reason is simply that there are more people that need help than there are qualified coaches to help them.

But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.

To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program


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