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#1
November 27th, 2009, 10:23 AM
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the seeming resurgence of glutamine?
So i'm wondering,
in Dave Barr's dogma busting articles back in 2002, the general value of glutamine in resistance training was pretty much put to bed. JmB followed up with an article largely agreeing with Barr's position. That's now a 7 year old stand. Since then there seems to be a creeping resurgence of glutamine getting used/promoted for 'recovery' - it's also in products like "ice" that is otherwise BCAA's Has something happened in the past while to revise the position on glutamine? can't see anything in pubmed that particularly addresses this post 2003. the one study (2006) that compares whey + casein vs whey+ bcaa's + glutamine (why that combo??) shows whey+ casein pulls ahead. ??? thanks mc
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mc, phd (human factors), cscs, rkc II, ck-fms, ikff ckt, z health (r,i,s,t,9S), pn level 1 * begin2dig: getting to the middle of well being science and practice * twitter: @begin2dig, facebook: facebook.com/begin2dig * movement assessments/kb coaching via skype/web cam available 
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#2
November 27th, 2009, 11:10 AM
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Good question. I hear things about gut health. I also ignore the stuff, so my position is that it never helped me, or mine, in a way that I could tell.
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Posted By: Roland Fisher, PTS Lean Eating Coach, Precision Nutrition www.precisionnutrition.com
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#3
December 1st, 2009, 06:22 AM
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wow, does this mean everyone at PN has given up on the big G?
mc
__________________
mc, phd (human factors), cscs, rkc II, ck-fms, ikff ckt, z health (r,i,s,t,9S), pn level 1 * begin2dig: getting to the middle of well being science and practice * twitter: @begin2dig, facebook: facebook.com/begin2dig * movement assessments/kb coaching via skype/web cam available
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One of the most common questions we get from Precision
Nutrition readers is whether we can help them personally.
The answer is usually no, and has been for some time. And
the reason is simply that there are more people that need
help than there are qualified coaches to help them.
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
But every now and again, we open up a few spots in our coaching programs, and we're now accepting people on the waiting list for our group coaching programs: Lean Eating for Men, and Lean Eating for Women.
To read more about our coaching programs for Men and Women, and to get on the list: Lean Eating Coaching Program
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