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Threads in Forum : Exercise Questions

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Discuss Body Transformation Now John M Berardi	September 8th, 2010 05:00 AM by redarnet	74	8,120
		Sticky: Discuss The Athletic Training For Fat Loss Program John M Berardi	September 2nd, 2010 03:16 PM by Bang Fitness	88	7,170
		Sticky: Discuss No Equipment, No Problem John M Berardi	August 22nd, 2010 07:14 AM by lakester	32	6,752
		Sticky: Discuss Kettlebell Training For Fat Loss John M Berardi	August 18th, 2010 01:12 PM by 50Fit	67	8,561
		Sticky: Discuss BT for Men Phil Caravaggio	July 26th, 2010 05:27 PM by nickm1203	336	36,895
		Sticky: Discuss Berardi's Women's Body Transformation Training John M Berardi	July 12th, 2010 11:54 AM by Magic Wonder425	136	14,435
		Sticky: Discuss Turbulence Training John M Berardi	June 23rd, 2010 02:17 PM by JEStarr	160	20,924
		Sticky: Discuss Christian's BB Program Phil Caravaggio	May 27th, 2010 08:15 PM by andyc	81	17,943
		Sticky: Discuss The Summer Prep Plan John M Berardi	April 20th, 2010 08:50 PM by bjkasten	479	41,311
		Sticky: Discuss The Next Level Program John M Berardi	April 3rd, 2010 02:34 PM by Nadine S	129	12,969
		Sticky: Discuss Hot Zone Training For Fat Loss John M Berardi	February 19th, 2010 11:24 AM by deanhetzel	3	2,361
		Sticky: Discuss The 40+ Program John M Berardi	November 29th, 2009 04:31 PM by CoachMike	47	9,088
		Sticky: Discuss Krista's Beginner Program Phil Caravaggio	September 14th, 2009 05:32 PM by John Carey	25	9,411
		Sticky: Discuss SC for Fighters John M Berardi	September 13th, 2009 10:47 AM by cwheeler	18	4,292
		Sticky: Discuss Cressey's Athlete Program Phil Caravaggio	August 29th, 2009 11:11 PM by pop1011	39	11,125
		Sticky: Discuss Berardi's Playground Workout John M Berardi	April 11th, 2009 09:37 PM by jparis	1	1,802
		Sticky: PN Exercise FAQs Erin Weiss-Trainor	March 18th, 2009 08:26 AM by Erin Weiss-Trainor	0	2,037
		Sticky: PN Training Programs John M Berardi	March 12th, 2009 06:08 PM by John M Berardi	0	2,812
		Sticky: Discuss Tate's Strength Program Phil Caravaggio	July 29th, 2008 01:13 PM by Trav876	51	11,726
		ecto vs endo who would win cmac	Yesterday 10:14 PM by cmac	0	17
		Olympic lift programming? gthom87	Yesterday 06:56 PM by Magic Wonder425	2	49
		Waterbury's Body of Fire and the 5 Hour rule Question. joshua77	Yesterday 02:57 PM by Roland Fisher	6	172
		barbell squats or smith machine cmac	Yesterday 01:50 PM by Karl#	19	558
		3 days Kettlebell enough or not for fat loss Dakoina	September 8th, 2010 01:23 PM by Monica64	8	662
		reps and sets dave07	September 8th, 2010 01:11 PM by Karl#	4	133
		strong(er) by Dave Tate maxwkw	September 8th, 2010 09:53 AM by KINSELL	3	97
		abdominal tips dave07	September 7th, 2010 07:58 PM by Karl#	4	112
		Recommended program before a job that requires strength and cardio fitness redarnet	September 7th, 2010 12:31 AM by redarnet	3	97
		How often do you change your routine Russ88	September 3rd, 2010 06:28 PM by KINSELL	2	116
		Recommendations for Training Manuals DPN	September 3rd, 2010 04:35 PM by Muscle Turtle	8	402
		Body by scienceeee?? Ep118	September 2nd, 2010 07:40 PM by Roland Fisher	9	224
		Behind the neck press Magic Wonder425	September 1st, 2010 10:05 AM by Magic Wonder425	2	150
		Training Whilst Pregnant OZchic	August 30th, 2010 10:45 AM by John M Berardi	2	154
		S2B Phase 2 Question chip	August 27th, 2010 11:53 PM by Nadine S	3	147
		I need some help getting back in the gym!? RobBrown	August 25th, 2010 06:25 AM by jezza001	3	221
		A new road.. what can I do with low weight/high reps brianharvey	August 25th, 2010 12:17 AM by Nadine S	4	150
		5x5 before another program? gthom87	August 24th, 2010 09:26 PM by Roland Fisher	5	309
		Is it alright to alternate types of training each week? josh123	August 24th, 2010 09:21 PM by Roland Fisher	4	168
		Scrawny to Brawny Phases 5-16 clogen	August 24th, 2010 10:04 AM by Canada_K	1	167

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