For Fitness Pros
All About Changing Your Body
All About Exercise
All About Food & Nutrition
All About Health & Disease
All About Hormones and Physiology
All About Lifestyle & Psychology
All About Vitamins & Supplements
Contests and Giveaways
Food and Nutrition
Hormones and Physiology
Psychology and Lifestyle
Training and Sport
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
How I quit weekend overeating.
5 strategies that helped me ditch the bingeing, guilt, and extra weight.
In my world, weekend overeating (and over-boozing) was ‘just what people did’.…
5 significant reasons to lose weight. (Why isn’t the media covering these?)
Forget heart attacks and skinny jeans.This is why weight loss is important.
Avoiding heart disease and looking ‘fab’ aren’t always great reasons to lose…
"Is Precision Nutrition right for me?"
Frequently Asked Questions about Precision Nutrition Coaching.
On January 13th, we're opening registration for the first Precision Nutrition Coaching…
A fitness-focused New Year's resolution that’s worth making.
Plus 10 real-world ways to actually keep that resolution.
I’ve finally found a fitness-focused New Year’s resolution that’s worth making. And…
Free download: 10 holiday baking recipes that’ll blow your mind.
Party-worthy desserts with a non-traditional twist.
Download our free book of non traditional holiday baking recipes. Full of…
Don’t eat the christmas cookies! (And other dietary nonsense.)
Why a top nutritionist eats real cookies during the holidays.
Before you ask for my killer healthy christmas cookies recipe, I have…
Why 'clean eating' is bad for you:
The damaging psychology behind the latest health fad.
Clean eating is just the latest in a very long line of…
Weekly meal prep: Mastered. [Infographic]
Here's how to have healthy food ready when you need it.
Check out these weekly meal prep strategies, used by Precision Nutrition’s most…
6 healthy habits you’re already doing (and don’t even know it).
Use the “secret weapons” you already possess to get in better shape.
Inside you are secret weapons: skills / habits that can help you…
Natural treatments for the most common medical problems.
The lifestyle advice that helps our clients (and can help you, too).
Wondering about natural treatments for high cholesterol? Blood pressure? Diabetes? Autoimmune disease?…
How to eat right for your age.
Fitness and nutrition strategies for your 20s through to your 80s.
Good health and a killer bod might come naturally in your 20s……