Coaching for Women
Coaching for Men
Level 1 Nutrition Certification
Level 2 Master Class
For Fitness Pros
All About Changing Your Body
All About Exercise
All About Food & Nutrition
All About Health & Disease
All About Hormones and Physiology
All About Lifestyle & Psychology
All About Vitamins & Supplements
Contests and Giveaways
Food and Nutrition
Hormones and Physiology
Psychology and Lifestyle
Training and Sport
Nutrition coaching case studies:
A sneak peek at PN's Level 2 Certification Master Class.
Being a great coach means being able to help all kinds of…
[Fascinating Video]: How Digestion Affects Your Health And Fitness.
Fascinating video on how digestion and absorption influences your health and fitness.…
Meal plans usually suck.
Here are 6 better ways to transform your diet.
Almost every client starts out asking for a meal plan. The only…
Why nutrition science is so confusing. [Infographic]
9 reasons eating well isn't as straightforward as we'd like it to be.
From a certain perspective, nutrition science can seem like a mess. From…
I’d love to get started…
I'm just waiting for the perfect time.
Many of us wait for the "perfect time" with our health, nutrition,…
Precision Nutrition Coaching: Transform your health and get the body you want.
Frequently Asked Questions.
The next Precision Nutrition Coaching group begins soon. We answer some of…
The surprising truth about sugar.
Here’s everything you need to know about what it does to your body.
Worried you’re eating too much sugar? Wondering how much is safe to…
Create the perfect meal with this simple 5-step guide. [Infographic]
Hundreds of healthy meal combinations made easy.
You know you want to eat healthy. You want to balance your…
Would I be healthier if I quit drinking?
My quest to understand the real tradeoffs of alcohol consumption.
The after-work gin and tonic. The bottle of wine over dinner. A…
Paleo, vegan, intermittent fasting… Here’s how to choose the absolute best diet for you.
People always ask which “nutrition camp” I fall into. Is it paleo?…
Sweet potatoes vs. potatoes: Which are really healthier? [Infographic]
Let's get to the bottom of this never-ending debate.
Sweet potatoes vs. potatoes: A nutritional debate fueled by misinformation, baseless ‘superfood’…
Here’s the cost of getting lean. [Infographic]
Is it really worth the trade-off?
Six-pack abs. Tight butts. Lean, vibrant, flawless health. That's the image the…