New Video: Acid/Base Nutrition
Today, I’m really excited to announce the launch of our new video program – Eat and Run.
This program is a joint effort between the PrecisionNutrition.com team and our good friends at the endurance-oriented web site Competitor.com. Thus the name; Eat and Run.
If you’re not familiar with the good folks at Competitor.com – they’re all about running, cycling, mountain biking, triathlon, and more. And, like us, they’re the best at what they do.
In the end, there are a ton of reasons for me to be excited about this partnership. However, you should be excited too. The biggest reason? Awesome new video content.
Over the next few months we’ll be bringing you dozens of new high-quality nutrition videos. Every single one supports the important ideas presented in the Precision Nutrition System. So, make sure you’ve got your copy of PN. And then be prepared for a host of “a-ha” moments as we roll out successive episodes of Eat and Run.
Also, keep one thing in mind. The tips you’ll learn in the Eat and Run program aren’t exclusive to an endurance-oriented audience. Indeed, good nutrition is univerally important whether your primary activity is lifting weights or whether it’s lifting your bike pedals.
For now, check out episode 1: Acid Base Balance
For more information about Acid-Base Balance, check out the following articles: